Sports are very important to people of all ages. Sports will provide people of all ages with much needed physical exercise which can lead to better health and a better functioning body. Sports not only provide a means to get healthier, they also provide people with fun recreation. Sports are important because it teaches children and people of all ages how to work together as a team, and it stresses the importance of team work. Not only this but it also gives people a sense of competition, and teaches one another good sportsmanship.