When is Daylight Savings Time This Year?

Daylight savings time is always starts at 2:00 am on the second sunday in March. This is when we lose one hour of sleep as we move the clocks forward. Then we go back to Eastern Standard Time the first Sunday in November where we gain an hour of sleep. I prefer the second one myself as not only do we get an extra hour of sleep but it is still light when we get home from work.