What Time is It in Salt Lake City Utah?

To know what time it is in Salt Lake City, Utah, it helps to know what time it is where you are. Salt Lake City and the state of Utah are a part of the U.S. Mountain Time Zone. If you live on the east coast and are part of the Eastern Time Zone, like New York, Utah would be two hours behind you. So if it’s noon in New York, it’s 10:00 in the morning in Salt Lake City. If you live in the Central Time Zone, like Iowa, Utah would be one hour behind you. And finally, if you live on the west coast, like California, Utah would be one ahead of you. A helpful online tool to keep track of exactly what time it is where is