What is in Soda?

So many people say soda is bad for your healthy and you may be wondering what is soda that makes it so bad for you. The main ingredients for a soda is carbonated water, high fructose corn syrup, natural flavors and artificial flavors, sodium benzoate, citric acid and caffeine. Some sodas have different colorings in it and also different flavorings. You will also find some sodas that are caffeine free which is slightly better for you.