What is Good for Diarrhea?

The B.R.A.T. (Bananas, rice, applesauce and toast) diet can help aide in resolving diarrhea. So can eating yogurt with active cultures which replenishes the good bacteria in your digestive tract. Avoid foods and drinks like coffee, apple juice, apples and spicy foods which may cause more loose stools. See your doctor if your symptoms persist or worsen.