Pork chops, White rice & corn. You get the shake and bake out also add a pinch garlic salt to the shake and bake. Pre-heat the oven to 350. Time of cooking 35-45 mintues. Get out a zip lock bag put the shake and bake plus the pinch of garlic salt in the bag put the pork chops in the bag & shake. Make sure they are coated good. in the oven they go. Now you can start your white rice, every cup of rice you put two cups of water. When you put therice and water in the pot throw in a pinch of salt. Bring to a boil until rice is tender take off burner put lid over pot and let sit.