What Foods Make You Gain Weight?

Stuffing food down yourself just to gain weight is very unhealthy and is worse than being very thin. A more healthy and safe alternative is to buy a case of Ensure. Drinking two a day gives you a lot of calories, but also tons of vitamins, minerals, and essentials that most people miss in their diet every day. It also will help you fatten up a little bit, on a safe, slow scale.