What Foods Contain Antioxidants?

Food that contain anti oxidants are the following:Brocolli contain beta carotene which prevent cancer and heart disease.Spinach it help to protect your vision, studies believed that eating spinach are less to develope cataracts.Carrots you can get beta carotene that protects againts cancers.Wholegrains you can get Vitamin E that prevent in cancers.Tomatoes contain anti oxidant that helps boost in immune system functions.