What Foods are Lipids Found in?

Lipids are made up of molecules containing fatty acids and glycerol, and they are referred to as oils, fats and waxes. Lipids are found in foods such as processed and baked goods in the form of trans fats, in poultry and meat in the form of saturated fats and in nuts and olive oil as monounsaturated fats. For more information, look here: