What does a Nervous Breakdown Feel Like?

Nervous breakdown and mental breakdown still have yet to be giving a static diagnostic definition. It is typically agreed that the symptoms may include but are not limited to, anxiety, depression, and paranoia, resulting in the inability to function properly in standard day to day life. You can expect one having a breakdown to panic, have a rapid heart beat, be inconsolable, have irrational or exaggerated fears, which causing them extreme distress.