I’ll answer this question tomorrow. Really, though, we procrastinate because: 1. We don’t really know what needs to be done. 2. The task is large or complicated and can seem overwhelming. 3. Fear of being wrong and ending up with a bad result. 4. The task is boring or otherwise unpleasant. 5. You can’t decide what you want to do. 6. You think you work better under pressure. 7. Distractions. 8. You’re not confident in your skills. 9. Not enough time to complete the task. 10. Too many other things to complete at the same time. By the way, it took two days to answer this question.