Physical Symptoms of Anxiety Attacks?

When an anxiety attack hits, you may experience physical symptoms. Just keep in mind that they WILL pass, you are OK. With that said, here are some physical symptoms that you may experience: palpitations, sweating, trembling or shaking, shortness of breath, difficulty swallowing, chest discomfort, stomach pain, nausea, vomiting, dizziness, and/or hot flashes.