How to Tape Shin Splints?

To tape shin splints, first you need to shave the area. The bare skin helps the tape adhere better. Next you will need to tape down both sides of the shin from your knee to your ankle. Once in place, take several pieces of tape and begin to tape diagonally from top to bottom the the tape until it is covered. Once finished, take two more pieces and tape down the sides to protect the ends of the diagonal pieces. Last, take the tape and run pieces horizontally, coverign the diagonal pieces.You can find more information here: