How to Tape a Wrist?

When you tape your wrist you need to make sure that it is supported and somewhat immobilized. First you will want to do a prewrap so that it is supported and it covers your skin, so when you tape it, the tape wont stick to your skin. Next, there are a couple different ways to wrap it for support, just remember to support it and keep the circulation flowing.You can find more information here: