How to Read Your Blood Pressure?

Normal/Healthy would be under 119 systolic and 79 diastolic. Prehypertension is a reading of 120-130 systolic and 80-89 diastolic. Hypertension, Stage 1 is 140-159 systolic and 90-99 diastolic and hypertension stage 2 would be above 160 systolic and over 100 diastolic. For more information look here: