How to Prevent Depression?

It really depends on the person and the severity of the depression, most people start by learning to love and accept themselves just as they are. We are all here to learn lessons in life and when you achieve them you continually grow. When we don’t achieve them we strive to become better and greater so we can. Start living and doing what actually makes YOU happy and let it be positive. Let your thoughts become more positive each day and this is what you will attract in your life, yeah, I know, it’s easier said than done. Well, it is all a learning process and just take it step by step…through prayer and meditation you will be guided. It’s also good to seek advice of adept people that can help lift a person out of this state. For more information, look here: