How to Prevent Arthritis?

My dad use to carry a Buck-eye around in his pocket on a daily basis. He swore this would prevent arthritis! Here are some other techniques that might work. Try to relax, tense muscles put pressure on joints. Did you know if you lost 12 pounds, you decrease your chances of getting arthritis by 50%? Hot water baths help also. Now, it’s time to buy that hot tub you always wanted!