How to Lose 20 Pounds Fast?

It is possible to lose 20 pounds fast, The Biggest Loser is proof of that. As you have seen on The Biggest Loser it takes eating a healthy diet, drinking lots of water, strenuous exercising, and being dedicated to losing the weight, and achieving a healthier life style. You should speak with your doctor before starting any exercise or diet plan to make sure their are not health risks for you.