How to Improve Communication?

Sometimes when trying to improve communication it is best to practice. You can do this by writing down everything you want to say and practicing on yourself in a mirror. Some people will simply talk to themselves and rehearse what they need to get out ahead of time so that they feel well prepared and are able to do so. Also if you are dealing with someone else and the lack of communication is mutual it might be best to set a aside a time to discuss things with no interruptions and ask the other person to prepare a list and you do so as well and this will help get things rolling as far as issues that need to be discussed.