How to Get Rid of Water Weight?

You may just shed a couple pounds if you are able to get rid of some water weight. To help get rid of water weight you might try exercising, drinking a minimum of 8 glasses of water a day. You may also want to try to increase your fiber and try to increase your vitamin B intake. If none of these work, you should contact your doctor to make sure there is not underlying medical reason for your water weight. Look here for more information: