Your liver really doesn’t need to be cleansed, but if you would like to give it and the rest of your body a break of all the junk we put in our bodies try this. If you have a juicer, consume nothing but a mixture of carrots and apple juice for several days or at least one day. If you don’t have a juicer, you can buy bottles juice at the store. You want it to be all natural, no sugar added. Drink plenty of water as well to flush things out.