How Many Steps in One Mile?

For the average person there are about 2000 steps in one mile. Therefore the reccomendation to wear a pedometer and walk 10,000 steps a day comes out to the equivalent of walking 5 miles per day. That may seem like a lot but… when I was your age, I used to walk 5 miles to school…each way… barefoot… in the snow. So get out there and get moving!