How Many Calories in a Turkey Sandwich?

The number of calories in turkey sandwich is a hard question to answer. You have to take into account how much turkey are you using, what condiments are you using, and what vegetables you are putting on the sandwich. A large number of calories come from items such as cheese and mayonaise. A sandwich could be as few as 350 – 450 calories. If you add on cheese and mayonaise you are increasing your calorie count by a couple of hundred (depening on how much you use). It’s best to weigh each item and then look up the calories to be sure you have an accurate number. You can find more information here: http