How Many Calories are in Chinese Food?

The calories can vary depending on your selection of Chinese food. Let’s look at some of our fattening meals that we love so much, a combination of rice, steamed veggies, a meat (sweet & sour or lemon chicken) with a spring roll, your looking at 550 calories from that meal. It is said that Chinese food should be eaten over a 2 day period because of the high contents of sodium.