How do You Treat Tendonitis?

Tendonitis is a painful injury to the wrist area. Its caused by repetitive sprain on one point of the wrist. This causes a dull ache deep inside the wrist. The treat is to keep the wrist strapped up and to use it sparingly until the pain has gone. You can take anti inflammatory tablets like ibuprofen but make sure you read the stated doses on the back of the packet.