How do You Treat Sciatica?

You can treat sciatica with hot or cold treatments. In the early stages you can put a cold pack to your lower back and this will stop it from getting inflamed and relieve the pain that way. Once the pain is gone you can apply a hot pack (usually 5 days later) the heat will dilate the blood vessels and increase the oxygen to the effected area and help it to heal faster. For more information, look here: