How do You Lower Blood Sugar?

Blood sugar level can be lowered by various effective methods. These include certain lifestyle modifications like low carbohydrate diet, avoiding carbohydrate rich food like bananas or potato etc, decreasing or avoiding sugar intake, limiting alcohol, decreasing sodas and doing regular exercise. These prove to be very effective in lowering blood sugar. However, if these cannot maintain normal blood sugar level then medicines called oral hypoglycemics are used that are prescribed by doctors.