How do You Know if You are Obese?

Body Mass Index is an indicator of ideal body weight and is used to determine weight with respect to height. It is calculated by the formula: weight in kg divided by square of height in meters. The result of this calculation is then interpreted as:Below 18.5 = Underweight18.5 – 24.9 = Ideal or normal body weight25 – 29.9 = OverweightAbove 30 = Obese