After you have set up an account with your provider. Sign in with your user name and password. Select compose email and then type the name of the people you are sending the email to. If more than recipient, put commas after each name( email@example.com, firstname.lastname@example.org), then write your message in the body of the email (the wide white space). After you have completed your message and checked the spelling, press the send button. You are done.